
Book your recovery session today.
What does a session actually look like?

What does a session actually look like?
Heat up first
You start in the sauna at a steady 80°C. Let your muscles soften, your mind slow down. Stay as long as you like — typically 10 to 15 minutes.
Then take the plunge
Step into the cold plunge at 5°C. A quick 2 to 3 minutes is all it takes. Your skin tightens. Your breath deepens. You feel it everywhere.
Two ways to recover, one clear choice
We keep it simple. Pick a single session to test the heat, or commit to a package and make recovery a habit. No surprises, no hidden fees.
Single session
One full sauna and cold plunge cycle. Perfect for first-timers or a reset after a hard week.
$199
per session45-minute sauna session
5-minute cold plunge
Private mobile setup
Towels and robe included
Vancouver delivery
Monthly reset
Four sessions delivered weekly. Build the habit and save on each visit — the way recovery is meant to work.
$169
per sessionFour 45-minute sauna sessions
4 cold plunges included
Flexible scheduling
Towels and robe included
Vancouver delivery
Priority booking
Your sauna and cold plunge, delivered to your home this week.
Pick your time slot, we bring the gear. No commute, no crowds — just deep recovery on your schedule.
